Youth participation

Youth Leaders for Nutrition: Adolescent Nutrition Briefs

What Is Good Nutrition & Why Does It Matter For Adolescents?

This toolkit was created to help you bring about change around nutrition issues affecting adolescents in your country.

What exactly is good nutrition?
It’s about eating the right amount of the right foods, including different vegetables and fruits, so that you get the vitamins, minerals and other nutrients you need to grow and stay healthy.